Title:
Quiet North Yoga & Relaxation Class
Class Time:
5:45-7:00 PM
Organizers URL:
QuietNorth draws on yoga, breath and concentration techniques to provide experiences of deep relaxation for improved performance and well-being. We call this state the QuietChannel™. Benefits of regular relaxation can include:
Increased energy
Better sleep
Improved digestion
Enhanced productivity
Lower blood pressure
Decrease in anxiety, panic attacks
Boosted immune function
Instructor, Aidan Tierney is registered with the Yoga Alliance as an Experienced Registered Yoga Teacher.
For further info please visit www.quietnorth.com
Email: info@quietnorth.com
Phone: 416.890.4789
Studio Booking:
Wednesday, January 4, 2012 - 5:15pm - 7:15pm
Wednesday, January 11, 2012 - 5:15pm - 7:15pm
Wednesday, January 18, 2012 - 5:15pm - 7:15pm
Wednesday, January 25, 2012 - 5:15pm - 7:15pm
Wednesday, February 1, 2012 - 5:15pm - 7:15pm
Wednesday, February 8, 2012 - 5:15pm - 7:15pm
Wednesday, February 15, 2012 - 5:15pm - 7:15pm
Wednesday, February 22, 2012 - 5:15pm - 7:15pm
Wednesday, February 29, 2012 - 5:15pm - 7:15pm
Wednesday, March 7, 2012 - 5:15pm - 7:15pm
Wednesday, March 14, 2012 - 5:15pm - 7:15pm
Wednesday, March 21, 2012 - 5:15pm - 7:15pm
Wednesday, March 28, 2012 - 5:15pm - 7:15pm
Wednesday, April 4, 2012 - 5:15pm - 7:15pm
Wednesday, April 11, 2012 - 5:15pm - 7:15pm
Wednesday, April 18, 2012 - 5:15pm - 7:15pm
Wednesday, April 25, 2012 - 5:15pm - 7:15pm
Wednesday, May 2, 2012 - 5:15pm - 7:15pm
Wednesday, May 9, 2012 - 5:15pm - 7:15pm
Wednesday, May 16, 2012 - 5:15pm - 7:15pm
Wednesday, May 23, 2012 - 5:15pm - 7:15pm
Wednesday, May 30, 2012 - 5:15pm - 7:15pm
